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Why do Asians live longer?

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There are many reasons why Asians live longer than any other race. One reason is that they have a diet high in vegetables and fruits. They also tend to eat less processed foods and unhealthy fats. Additionally, they exercise regularly and maintain a healthy weight. This combination of factors contributes to their overall health and longevity.

Another reason why Asians live longer is because they stress less than other cultures. They enjoy spending time with family and friends, participating in cultural traditions, and practicing meditation or mindfulness exercises. This laid-back attitude towards life helps them stay healthy both mentally and physically.

Lastly, many Asians believe in holistic medicine which focuses on the mind-body connection. They often use traditional remedies such as acupuncture, herbs, or massage therapy to prevent disease and promote healing instead of relying solely on modern medicine. All of these factors together account for the long lifespans of Asian people."

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