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What is included in womens health?

There is a lot that goes into women's health. It can encompass everything from prenatal care to post-menopausal health. Some of the most important aspects of women's health include getting regular checkups, eating a healthy diet, and exercising regularly.

One of the most important aspects of women's health is getting regular checkups. This includes visiting your doctor for your annual physical as well as getting screenings for cancer and other diseases. It's also important to be up-to-date on your immunizations, especially if you're planning on having children someday.

Another key part of women's health is eating a healthy diet. This means consuming plenty of fruits and vegetables, whole grains, lean protein, and healthy fats. It's also important to limit processed foods and sugary drinks. And don't forget about exercise! Exercise helps keep your body strong and healthy both inside and out

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