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Femme care is a term that is used to describe the way in which femmes take care of themselves and their communities. Femmes are often seen as caregivers, both within their families and in the larger LGBTQ community. They are often responsible for taking care of others while also putting their own needs last. This can lead to femmes feeling drained and unsupported.
There are many ways that femmes can practice self-care. Some simple things include taking time for yourself, setting boundaries, eating healthy foods, and getting enough sleep. It is also important to find activities that you enjoy and make time for them regularly. This could be anything from reading a book to going for a walk or spending time with friends.
It is also important to build supportive relationships with other femmes who can understand what you're going through. These relationships can provide emotional support, practical advice, and shared experiences.
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