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What exercise decreases breast size?

There is no one exercise that can decrease breast size. However, there are exercises that may help to reduce the size of breasts over time. These exercises include strength training and cardio workouts. Strength training can help to tone the muscles underneath the breasts, which may make them appear smaller overall. Cardio workouts can help to reduce overall body fat, which may also lead to a reduction in breast size. It is important to note that these exercises will not produce results overnight; it will likely take several weeks or months for any noticeable changes to occur. Additionally, it is important to eat a healthy diet and stay hydrated when trying to reduce breast size through exercise

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