Vitamin D is a fat soluble vitamin that is mainly found in fortified foods and supplements. It is important for maintaining bone health, as well as other bodily functions. Vitamin D deficiency can cause a variety of symptoms, including muscle weakness, fatigue, and pain. Other symptoms may include difficulty thinking clearly and problems with balance or coordination. In severe cases, vitamin D deficiency can lead to Rickets in children or osteomalacia in adults. Anyone who experiences any of these symptoms should speak to their doctor about getting tested for vitamin D deficiency
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