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Is vitamin d3 good for trying to conceive?

There is no one definitive answer to this question. Some studies suggest that vitamin D3 may help improve fertility, while other studies are not as conclusive. More research is needed in order to determine whether or not taking vitamin D3 supplements actually helps improve fertility rates. If you are considering trying to conceive, it is important to speak with your doctor about whether or not taking a vitamin D3 supplement is right for you.

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