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How long does vitamin D3 take to work?

Vitamin D3 is a vitamin that is produced by the body when skin is exposed to sunlight. Vitamin D3 helps the body absorb calcium and phosphorus from food, which are needed for healthy bones. Vitamin D3 also plays a role in regulating the immune system.

There are two types of vitamin D: vitamin D2 and vitamin D3. Vitamin D2 is found in some plant-based foods, while vitamin D3 is made by the human body when skin is exposed to sunlight.

How long does it take for Vitamin d 3 to work? The time it takes for Vitamin d 3 to work depends on how much you take and what you're using it for. Most people feel an effect within days or weeks of taking supplements. For example, if you're trying to increase your bone density, you may need to take supplements regularly for several months before seeing results

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