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How can I boost my immune system fast?

There are many ways that you can boost your immune system fast. One way is to eat healthy foods. Eating a balanced diet of fruits, vegetables, and whole grains will give your body the nutrients it needs to function at its best. Another way to boost your immune system is by getting enough exercise. Exercise helps keep your body healthy by boosting circulation and helping fight off infection. Finally, getting enough sleep is also important for keeping your immune system strong. When you are well-rested, your body has the energy it needs to fight off infection and stay healthy

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