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Do doctors recommend multivitamins?

Multivitamins are a type of dietary supplement that typically contains a combination of vitamins and minerals. While the need for multivitamins is still up for debate, doctors often recommend them to patients who may not be getting all the nutrients they need from their regular diet.

Multivitamins can come in pill, powder, or liquid form, and are taken once or twice a day. They can be found at most pharmacies and grocery stores. Multivitamin supplements can also be prescribed by your doctor if you have a specific vitamin deficiency.

Most multivitamin supplements contain between 10-30 different vitamins and minerals. The specific ingredients vary depending on the brand name and type of multivitamin you purchase. Some common ingredients include: vitamin A, C, D3; iron; magnesium; zinc; selenium; chromium picolinate etcetera.

While there is no one-size-fits-all answer as to whether everyone should take multivitamins, many doctors do recommend them as an easy way to ensure you’re getting all the essential vitamins and minerals your body needs on a daily basis

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