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Can vitamin D3 cause weight gain?Can vitamin D3 cause weight gain?

There is no evidence that vitamin D3 causes weight gain. In fact, there is some evidence that vitamin D3 may help with weight loss. A study published in the journal Clinical Nutrition in 2017 found that overweight and obese women who took a supplement containing 1,000 IU of vitamin D3 per day for eight weeks lost more weight and body fat than those who took a placebo.

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