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Can I get pregnant with low vitamin D?

There is no evidence that vitamin D deficiency can cause infertility in either men or women. However, a lack of vitamin D may impact overall health and fertility potential. Vitamin D is important for overall health, including bone health, immune system function and regulation of inflammation. A lack of vitamin D has been associated with an increased risk of developing autoimmune diseases and cancer. Additionally, low levels of vitamin D have been linked with poor egg quality and decreased success rates for fertility treatments such as in vitro fertilization (IVF). While it is not clear if correcting a vitamin D deficiency can improve fertility outcomes, optimizing your levels through diet or supplements may be worth considering if you are struggling to conceive.

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